how to eat gulkand - #23759
I am trying to figure out how to eat gulkand properly because I've heard a lot of good stuff about it but kinda confused about how to include it in my diet. A few weeks ago, I started feeling these weird stomach issues, like bloating after every meal and honestly, it's annoying! A friend told me gulkand could help with digestion and cooling the body, which sounds exactly what I need right now, ya know? 🌼 But I bought this jar of gulkand, and it’s more like a sticky paste than I expected. Do I just eat a spoonful straight? Or should I mix it with something?? I heard some people add it to their milk or yogurt. How to eat gulkand for the best results, if I even should? I’m kinda looking for suggestions on different ways to eat gulkand. Also, are there any specific dosages or times during the day when it’s better to take it? Just feel a little lost and hoping for some advice! Thanks!
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