which food reduce uric acid - #25655
I am really struggling with high uric acid lately. It all started a few months ago when I noticed this terrible pain in my big toe—couldn't even walk properly! Doctor ran some tests and said my uric acid levels were higher than normal. Talk about a wake-up call! Anyway, after that, I’ve been trying to eat better, but I feel totally lost about which food reduce uric acid. I’ve read a bit online, but it’s a jumble of info! Some articles say cherries and berries help, but then others mention that bananas are good too? I love fruits, but with some things being recommended and others maybe not, it’s confusing! I sorta cut out red meat, but then pizza still creeps in and happens sometimes, which I regret. My diet is pretty bland lately, and I just feel like I need some solid tips on which food reduce uric acid effectively. Any suggestions on meals that actually taste good while helping? Just really trying to get this under control! Thanks!
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