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gain weight/ age39/I amunderweight/
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Nutrition
Question #26458
12 hours ago
14

gain weight/ age39/I amunderweight/ - #26458

Gitika

Hi, I am 39 years old..i want to gain weight..My weight is 39..I have tried many protteins, weight gain recepiies, homeopathymedicine, genric medicines, banana shakes, boiled potatoes, but could not gain weight ...WhenI was20 years old then my weight was 41 and now Iam 39...then my weight is 42 kg...

Age: 39
Chronic illnesses: PTSD
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Avoid spicy, oily and processed food. Regular exercise. Tab.Arogyavardhini 2-0-2 Shatavari kalp 15gms twice with milk.
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