can we eat curd with bitter gourd - #25236
I am really confused about some dietary choices lately. A few weeks ago, I read somewhere that curd is super healthy, right? But then, I heard a friend mention that eating curd with bitter gourd is a big no-no because it could mess up digestion or sumthing. I mean, I love both curd and bitter gourd! I usually make a stir-fry with bitter gourd and enjoy it with some curd on the side, but now I'm hesitating if I should even be doing it. Last week, after having those together, my stomach felt kinda off—like bloating and discomfort, maybe that was just chance but now I’m second-guessing. Can we eat curd with bitter gourd or does it really cause problems? Is there some kind of ancient wisdom in Ayurveda about this combo? Help me out before I mess up my meals even more! 🙃
100% Anonymous
completely confidential.
No sign-up needed.


100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.