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can I drink Banana Juice (not banana shake)
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Nutrition
Question #26479
4 hours ago
17

can I drink Banana Juice (not banana shake) - #26479

Kapil Singh

I have ulcerative colitis. And banana suits me. I want to know if I can drink banana juice (making paste of banana with water). It is easy to drink banana juice then eating 5 bananas. Also tell if I should drink it in morning or in day. My second question is that I daily drink banana juice and pomegreanate juice. I want to know if drinking them for long time can create any problem or not. Please help.

Age: 42
Chronic illnesses: Ulcerative Colitis
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Doctors’ responses

Taking 5 bananas / day is ok , if it's advised, you can also take banana juice if you can take in at a time 5 bananas, but eating banana after peeling is much more effective, as bana oxidised once opened, and making juice and then drinking will get effected by oxidation process, . If you cannot eat at a time, you can eat 1-2 banana at a time , can finish 5 bananas/ day at different times. Juices basically should be had empty stomach, either morning before breakfast or before lunch or just evening snacks time. Keep a gap of 20 minutes after juice to have your food.
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Hello Kapil ji, 1.Yes, you can likely drink banana juice ,if regular bananas suit you. 2.You can consume banana juice both in the morning or during the day. 3.Carefully monitor your symptoms and how your body reacts to the banana and pomegranate juices. If you notice any negative changes, adjust your intake. Even with well-tolerated foods, moderation is crucial, especially when considering long-term consumption of high-nutrient items like banana and pomegranate juices. TAKE CARE 😊
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