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can we eat curd with mango
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Nutrition
Question #25245
6 hours ago
6

can we eat curd with mango - #25245

Harper

I am really confused about this whole thing with eating curd and mango together. Last week, I was at my aunt's place, and she served this delicious mango with curd, right? I thought it was odd since everyone always says mixing fruits with dairy can cause stomach issues, and I’ve experienced it! I feel like every time I have curd, especially the heavy kind, I get this weird bloating sensation. But then there’s this tangy sweet flavor when I mix them that I can’t resist! I asked my cousin if curd with mango is good or bad, and she said it just depends on your body type. But now I’m wondering, like, can we eat curd with mango, though? I’ve seen some Ayurvedic sources saying it’s ok, while others warn against it. My digestion hasn’t been the best lately, maybe it’s all in my head? I kinda just want to enjoy my mangoes without the worry. Any thoughts on this whole curd and mango combo? Would love some clarity on what to do here!

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