which kadai is good for health - #25313
I am really struggling with deciding on kitchen items! I read about how cooking with the right cookware can influence health, and I’m curious, which kadai is good for health? I often make curries and stir-fries, but I've heard that the materials used in the kadai can impact the food's nutritional quality. Last week, I used a non-stick kadai, and I noticed my food stuck a little. I kinda felt like the chemicals might leach into the food. Then, I tried a stainless steel one, but it made my curry stick and burn easily, which just added to the confusion. More recently, I found a cast iron kadai at a flea market, and people say it's great because it adds iron to your food, but I'm not sure how much I believe all that. Like, do you think using a cast iron kadai is the best, or is there something else that’s even better? Which kadai is good for health as I want something that not only cooks well but also keeps me and my family safe? Appreciate any insight!
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