/
/
/
Kanji water is better for which dosha
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Nutrition
Question #26485
4 hours ago
19

Kanji water is better for which dosha - #26485

Rashmi Ranjan

Kanji water is better for which dosha,,, as it is... Helps in digestion, acidity, gas, constipation.... It balances all three dosha or increase or make imbalance please describe and help...........................................

FREE
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Dr. Sanchi Damodhar
I am an Ayurvedic doctor with about 3 years of hands-on experience, mainly dealing with lifestyle disorders like PCOD, weight gain, diabetes, stress, and gut stuff—like bloating or weak digestion or just that feeling something’s off. I did my BAMS coz I was really drawn toward natural healing, not just the herbs part, but how everything connects—mind, food, sleep, mood... all of it. What I really try to focus on is not just giving medicine n sending people off. I like to understand what’s behind the symptoms... like why their metabolism’s slowed down or why they keep getting acidity despite eating less. That’s where my work with diet and mindset come in. I use Ayurvedic principles, yes, but I also mix it with small practical stuff—daily routines, sleep hygiene, stress release, food planning, whatever feels doable for that person. It’s not always about detoxes or strict regimens, though sometimes that helps too. Depends, really. I’ve seen good results when people actually get that they don’t need to do huge things. Just right guidance at the right time. I try to keep things light in consultation, make people feel heard, not rushed. I genuinely like when someone says “no one explained it to me like this before” — that feels nice. My whole approach is basically trying to make health feel natural again. Nothing fancy. Just rooted in the real Ayurvedic logic and a lot of listening. And yes, there’s trial and error sometimes, every case is different. But that’s what makes it kind of real. If you're dealing with any of those everyday-but-tiring health issues, I’ll do my best to figure it out with you—not just for now, but in a way that holds up longer term.
2 hours ago
5
Hlw Rashmi Ji , Kanji water, a traditional fermented drink made from black carrots or mustard seeds and spices, is well-known in Ayurveda for its digestive and detoxifying properties. Let's break down its effects on the three doshas — Vata, Pitta, and Kapha — and how it supports digestion, gas, acidity, and constipation. Effect of Kanji Water : Vata: Balancing (but in moderation) Fermentation helps with constipation and gas (common Vata issues), but too much sour/spice may aggravate Vata in excess. Pitta: Can Aggravate Sour, fermented, and spicy qualities can increase heat in the body — may worsen acidity or hyperacidity in Pitta types. Kapha: Balancing Warming, sour, and digestive-stimulating — ideal for Kapha types suffering from sluggish digestion, mucus, or heaviness. Who Should Drink It? Vata Dosha: Good for occasional use; reduces constipation and gas. Avoid excess if underweight or experiencing dryness. Pitta Dosha: Use cautiously. Avoid if you have hyperacidity, ulcers, or heat intolerance. Kapha Dosha: Very beneficial — boosts metabolism, reduces heaviness, clears sluggish digestion. When to Avoid Kanji Water: 1.Active ulcers or strong acid reflux (Pitta imbalance) 2.During very hot weather (especially for Pitta types) 3.Infections or if your digestion is extremely weak (ferments might irritate) Thank you !!
35 answered questions
9% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions