Question #26485
4 hours ago
19
Kanji water is better for which dosha - #26485
Rashmi Ranjan
Kanji water is better for which dosha,,, as it is... Helps in digestion, acidity, gas, constipation.... It balances all three dosha or increase or make imbalance please describe and help...........................................
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Doctors’ responses
Hlw Rashmi Ji ,
Kanji water, a traditional fermented drink made from black carrots or mustard seeds and spices, is well-known in Ayurveda for its digestive and detoxifying properties. Let's break down its effects on the three doshas — Vata, Pitta, and Kapha — and how it supports digestion, gas, acidity, and constipation.
Effect of Kanji Water :
Vata: Balancing (but in moderation)
Fermentation helps with constipation and gas (common Vata
issues), but too much sour/spice may aggravate Vata in excess.
Pitta: Can Aggravate
Sour, fermented, and spicy qualities can increase heat in the
body — may worsen acidity or hyperacidity in Pitta types.
Kapha: Balancing Warming, sour, and digestive-stimulating — ideal
for Kapha types suffering from sluggish digestion, mucus, or
heaviness.
Who Should Drink It?
Vata Dosha: Good for occasional use; reduces constipation and gas.
Avoid excess if underweight or experiencing dryness.
Pitta Dosha: Use cautiously. Avoid if you have hyperacidity, ulcers, or
heat intolerance.
Kapha Dosha: Very beneficial — boosts metabolism, reduces
heaviness, clears sluggish digestion.
When to Avoid Kanji Water:
1.Active ulcers or strong acid reflux (Pitta imbalance)
2.During very hot weather (especially for Pitta types)
3.Infections or if your digestion is extremely weak (ferments might irritate)
Thank you !!
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