can we drink lassi empty stomach - #25326
I am really confused about this whole lassi thing. I love lassi, especially the sweet kind, mmm—but, I heard some people say that drinking lassi on an empty stomach isn't good. Like, last week, I was on my way to work and I thought, “Why not grab a lassi instead of breakfast?” It tasted amazing, but I felt kinda weird afterward. My stomach felt heavy, kinda bloated? Didn’t know if it was just me or the lassi. I've also read that lassi is super good for digestion and all it’s full of probiotics and stuff. But then when I told my friend about it, she was like, “No way, don’t drink lassi empty stomach.” Now I'm torn—can we drink lassi empty stomach or what? Is there a right way to do it? I usually drink it after meals, but it just feels too good in the mornings, ya know? Any better time to enjoy it? Really need some guidance here!
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