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how to take patanjali amla juice
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Nutrition
Question #25819
5 hours ago
6

how to take patanjali amla juice - #25819

Elijah

I am kinda confused about how to take patanjali amla juice. I have been hearing so much about its benefits, especially for immune system and energy levels. But like, do I just drink it straight? Or should it be mixed with something else? Last week, I bought a bottle cuz I felt run down and my digestion has been off too. It’s been a struggle, honestly. I read different opinions online, some say take it on an empty stomach, others mention mixing it with honey or water. Ugh, it's frustrating not knowing what's best! Also, I noticed it has this weird taste, which isn't bad but it’s not my fave either. Should I be worried if I feel slightly nauseous after drinking it? I tried a tablespoon twice a day, but I dunno if that's too much or too little?? Just need some clarity on how to take patanjali amla juice without messing it up, ya know? Any tips or personal experiences would be super helpful! Thanks!

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