Take Ashwagandharista 20ml bd Mahayoga Guggulu gold 1tab bd AF Manomithravatakam 1tab bd AF Swadista virechana churnam 1tsp with Luke warm water
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Managing Shaking Finger and Body Pain in a 60-Year-Old Male - #51416
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I am 60 years old male i have an problem of my index finger shaking and suffering from body pain,gas trouble,constipation,anxiety and also sleeplessness
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Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab.Brahmi 2-0-2 Ashwagandharishta 20ml twice after meal with lukewarm water. Tab.Erandbhrushta haritaki 0-0-1 With lukewarm water at bedtime Tab Rumalaya fort 1-0-1 Follow up after 2 weeks.
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Avoid oily, spicy and processed foods. Maintain regular sleep and avoid stress. Do light exercise, yoga and pranayama daily. tab resanadi gugulu 1-0-1 after food Tab. Brahmi 1-0-1 after food Tab. Ashwagandha 1-0-1 after food with warm milk Saraswatarishta 20 ml with equal water twice daily after meals. Tab. Erandbhrishta Haritaki 0-0-1 with lukewarm water at bedtime for constipation. Mahanarayan Taila Local massage on fingers and painful areas once daily. Follow up after 20 days
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Miles
1 day ago
Really helpful advice! Simple dietary tips & lifestyle changes are working wonders. Feeling much clearer about managing symptoms now, thx!
Really helpful advice! Simple dietary tips & lifestyle changes are working wonders. Feeling much clearer about managing symptoms now, thx!
Jayden
1 day ago
Thanks for the detailed response! The Ayurvedic approach seems promising. I appreciate the clear guidance on dosage and treatment steps.
Thanks for the detailed response! The Ayurvedic approach seems promising. I appreciate the clear guidance on dosage and treatment steps.
Willow
1 day ago
Thanks so much for the detailed advice! Explained everything in a way I could understand. Feeling less worried about my symptoms now. Appreciate it!
Thanks so much for the detailed advice! Explained everything in a way I could understand. Feeling less worried about my symptoms now. Appreciate it!
Xanthe
1 day ago
Thanks a ton for breaking down the issue for me! Your advice on diet changes and testing was super clear. Finally feel like I've got a plan.
Thanks a ton for breaking down the issue for me! Your advice on diet changes and testing was super clear. Finally feel like I've got a plan.
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