Take Ashwagandharista 20ml bd Mahayoga Guggulu gold 1tab bd AF Manomithravatakam 1tab bd AF Swadista virechana churnam 1tsp with Luke warm water
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Managing Shaking Finger and Body Pain in a 60-Year-Old Male - #51416
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I am 60 years old male i have an problem of my index finger shaking and suffering from body pain,gas trouble,constipation,anxiety and also sleeplessness
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Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab.Brahmi 2-0-2 Ashwagandharishta 20ml twice after meal with lukewarm water. Tab.Erandbhrushta haritaki 0-0-1 With lukewarm water at bedtime Tab Rumalaya fort 1-0-1 Follow up after 2 weeks.
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Avoid oily, spicy and processed foods. Maintain regular sleep and avoid stress. Do light exercise, yoga and pranayama daily. tab resanadi gugulu 1-0-1 after food Tab. Brahmi 1-0-1 after food Tab. Ashwagandha 1-0-1 after food with warm milk Saraswatarishta 20 ml with equal water twice daily after meals. Tab. Erandbhrishta Haritaki 0-0-1 with lukewarm water at bedtime for constipation. Mahanarayan Taila Local massage on fingers and painful areas once daily. Follow up after 20 days
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This was a super clear and helpful response! It really gave me insight into how Ayurveda could help with CAC scores. Thanks a ton!
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I really apprecite the detailed answer. It was clear and made me feel more at ease. Definitely gave me some good insights to consider. Thanks!
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Thanks for the clear explanation! Put my mind at ease about what my dad's taking, and I'm super grateful for the detailed advice!
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Super thankful for the advice! Finally feel like I got some clear steps to take. Gonna try the stuff you mentioned n see how it goes. 🙌
Super thankful for the advice! Finally feel like I got some clear steps to take. Gonna try the stuff you mentioned n see how it goes. 🙌
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