/
/
/
can we eat ghee and fish together
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Nutrition
Question #25691
5 hours ago
6

can we eat ghee and fish together - #25691

Sebastian

I am really confused about my diet lately. I’ve been trying to eat healthier and include more Ayurvedic principles, but I’m stuck on this one thing. A friend mentioned that we can eat ghee and fish together, but I just feel uncertain about it. Last week, I made a delicious fish curry using ghee (which I love by the way) and I felt bad later on, like maybe I shouldn’t have mixed them? I’ve read mixed views online about ghee and fish – some say they go great together while others insist it’s a total no-no. My digestion hasn’t been the best recently, like sometimes I deal with bloating after meals. I don’t know if that’s from the fish or the ghee, or both. I tried a separate meal with just ghee and vegetables and felt pretty good, but then I’m wondering: can we eat ghee and fish together without causing digestive issues? I really wanna enjoy my meals without guilt!

FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions