how to eat honey - #25200
I am really struggling with something and I need some help about how to eat honey. I recently started incorporating honey into my daily routine, reading all these articles about its benefits! But honestly, I have no idea if I'm doing it right. I usually just drizzle it on toast or mix it in my tea, but are there other ways? I’ve heard different things on how to eat honey, like whether to take it raw, or should it be heated? Sometimes I feel like I might be missing the point, especially since I’ve been feeling a bit under the weather lately. I've got a little cough and my immune system could really use a boost! And I heard that honey can help with that, but am I using it correctly?? I read somewhere that you shouldn't mix honey with hot water, cause it might lose its nutrients or something. Is that legit? Any tips on how to eat honey, like specific recipes or pairings? Honestly, I feel overwhelmed and just want to do this right! Any thoughts would really be awesome!
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