how to cook fish for fatty liver - #25944
I am feeling really lost on how to manage my diet since my doc said I have fatty liver. Just a couple of weeks ago, I started getting symptoms like bloating and discomfort, which freaked me out. After a really long day at work, I got my blood tests back, and low and behold, they said I need to be careful with what I eat, especially with stuff like fats. I’ve read a bit about how to cook fish for fatty liver, but honestly, the more I read, the more confused I get! 😩 Like, are there specific methods I should be using? Is grilling better than frying? Or what about baking? I even thought about trying steaming but wonder if that would taste good. Plus, how to season it without going overboard with salt or oils? I have no clue how to cook fish for fatty liver in a way that actually tastes good! Anyone got simple recipes or tips? I need something that won't take up my whole evening to prepare but still helps me manage this liver thing. Would love any advice!
100% Anonymous
completely confidential.
No sign-up needed.


100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.