can papaya and curd be eaten together - #25877
I am really confused about my diet lately, and this question keeps popping up in my mind. I've been trying to eat healthier 'cause my digestion has been off, tons of bloating and weird stomach cramps. A friend suggested I try out a papaya smoothie with curd, but I remember hearing somewhere that certain food combinations can mess with digestion or something. Like, can papaya and curd be eaten together? It feels like they might be too different or something, but I can't figure it out. Yesterday, I made a smoothie with papaya and curd, and it tasted great, but later I felt kind of funny, like my stomach was more upset than usual. I don't know if it's just me or if it has to do with the combo. I really want to understand this better, so I feel like I can enjoy papaya and curd together guilt-free! Like, is there a rule in Ayurveda about it that I’m missing? Any insights would be super helpful, thanks!
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