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can we eat curd with lady finger
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Nutrition
Question #25477
5 hours ago
8

can we eat curd with lady finger - #25477

Audrey

I am really confused about something I’ve been hearing lately. My grandma used to always make this awesome dish with lady finger and curd, and it was a staple in our home. But now, I’ve come across some texts that say we shouldn’t mix curd with lady finger because it can cause digestion issues. I’m not talking about just a few times — I’ve eaten curd with lady finger, like, a ton of times! And honestly, I haven’t really experienced problems except maybe once when I felt a bit bloated. I love the taste, and it feels like a wholesome meal, but now I'm wondering, can we eat curd with lady finger or is there something I’m missing? Last week, I tried doing some more research, but there are so many contradicting opinions! Some say it’s fine but others seem super adamant that it’s a no-go. My cousin even suggested I stop eating it together! What should I believe??? Any advice would be really helpful!

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