can curd and ghee be eaten together - #25240
I am really confused about my diet lately, especially when it comes to dairy. I read somewhere that mixing certain foods can mess up digestion, and I have this thing where I get bloated after meals sometimes, like I can't even breathe! Anyway, I've always loved eating curd and ghee, and they both are staples in my home. My grandma used to say that curd is good for your guts, while ghee is more like a superfood, right? But now I'm starting to wonder: can curd and ghee be eaten together without causing issues? Went to a local ayurvedic doc a week ago, and they mentioned something about food combinations, but I wasn’t familiar with it. I usually add ghee to my curd rice, which is like a comfort food for me. But should I stop? Like, will eating curd and ghee together make me feel worse? Ugh, I'm just tired of guessing and would really appreciate any insights from you all!
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