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Nutrition Online Ayurvedic Consultation — page 2

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Online Ayurvedic Consultations for Nutrition Experience the healing power of Ayurveda in optimizing your nutrition and overall well-being through our online consultations. Our Ayurvedic specialists provide personalized dietary recommendations and holistic treatments to address various nutritional concerns using time-tested Ayurvedic principles. Our platform connects you with experienced Ayurvedic practitioners who respond promptly in real-time. They can assist with personalized diet plans for different body types (doshas), weight management (weight loss or gain), nutritional deficiencies (iron, calcium, etc.), detoxification and rejuvenation diets, digestive health and metabolism improvement, dietary support for chronic diseases (diabetes, heart disease), healthy eating habits for stress and emotional balance, special diets for pregnancy, lactation, and post-natal care, nutritional guidance for children and elderly, Ayurvedic superfoods and herbs. You can consult an Ayurvedic practitioner confidentially and urgently. Early consultation can help enhance your nutrition and prevent health complications. We offer both paid and free consultations for individuals experiencing unexplained weight fluctuations, digestive issues (bloating, constipation), fatigue or lack of energy, poor appetite or cravings, dietary concerns related to chronic illness, interest in improving overall health through diet. If you prefer the comfort of your home or seek an independent opinion, our seasoned Ayurvedic practitioners are ready to provide quick, anonymous answers without requiring site registration. Ask your questions and receive expert nutritional guidance from an Ayurvedic specialist online today.

Questions about Nutrition

how to cook fish for fatty liver
Lincoln
6 Jul 2025
FREE
1 answers
how to use shilajit oil
Allison
6 Jul 2025
FREE
1 answers
which aloe vera juice is best
Zoey
6 Jul 2025
FREE
1 answers
is gulkand good for weight loss
Elijah
6 Jul 2025
FREE
1 answers
is triphala good for weight loss
Samuel
6 Jul 2025
FREE
1 answers
when to eat honey
Thomas
5 Jul 2025
FREE
1 answers
does curd rice increase weight
Allison
5 Jul 2025
FREE
1 answers
can papaya and curd be eaten together
Grace
5 Jul 2025
FREE
1 answers
does curd produce heat in body
Joseph
5 Jul 2025
FREE
1 answers
what happens when we eat curd at night
Jaxon
5 Jul 2025
FREE
1 answers
can we eat honey at night
Brooklyn
5 Jul 2025
FREE
1 answers
can we eat apple and curd together
Anthony
5 Jul 2025
FREE
1 answers
does curd help in weight gain
Sebastian
5 Jul 2025
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2 answers
is sweet curd good for weight loss
Brooklyn
5 Jul 2025
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1 answers
why curd should not be eaten at night
Avery
5 Jul 2025
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1 answers
is it good to have curd in empty stomach
Zoey
5 Jul 2025
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1 answers
is kappa good for weight loss
Sophia
5 Jul 2025
FREE
1 answers
can we eat ladyfinger with curd
Henry
5 Jul 2025
FREE
1 answers
why curd is not eaten at night
Jaxon
5 Jul 2025
FREE
1 answers
can we drink curd at night
Mia
5 Jul 2025
FREE
1 answers
is it good to eat yogurt at night
Abigail
5 Jul 2025
FREE
2 answers
is curd good for pitta dosha
Owen
5 Jul 2025
FREE
1 answers
is ajamamsa rasayanam good for weight gain
Benjamin
5 Jul 2025
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1 answers
how to take patanjali amla juice
Elijah
5 Jul 2025
FREE
1 answers
can we consume ghee and honey together
John
5 Jul 2025
FREE
1 answers
can we eat fruits and nuts together ayurveda
Christopher
5 Jul 2025
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1 answers
can we eat reetha
Mia
5 Jul 2025
FREE
1 answers
can we eat apple with curd
Benjamin
5 Jul 2025
FREE
1 answers
how to store amla
Carter
4 Jul 2025
FREE
1 answers
how gulkand is made
Lucas
4 Jul 2025
FREE
1 answers
can we eat ghee and fish together
Sebastian
4 Jul 2025
FREE
1 answers
what to eat for diabetic patients
Connor
4 Jul 2025
FREE
1 answers
why curd and fish is a wrong combination
Stella
4 Jul 2025
FREE
1 answers
which food avoid in fatty liver
Elijah
4 Jul 2025
FREE
1 answers
can we eat dahi with fish
Grace
4 Jul 2025
FREE
1 answers
is it good to eat curd in morning
Audrey
4 Jul 2025
FREE
1 answers
can we eat curd and honey together
Ellie
4 Jul 2025
FREE
1 answers
how much curd to eat daily
Benjamin
4 Jul 2025
FREE
1 answers
is it bad to eat curd at night
Sebastian
4 Jul 2025
FREE
1 answers
Refined oils and dairy and poultry
Dolly
4 Jul 2025
FREE
3 answers
which food reduce uric acid
Hannah
4 Jul 2025
FREE
1 answers
can yogurt be eaten at night
Charles
4 Jul 2025
FREE
1 answers
how to reduce pitta naturally
Ava
4 Jul 2025
FREE
1 answers
can we take curd at night
Mia
4 Jul 2025
FREE
1 answers
when to take triphala churna for weight loss
Lincoln
4 Jul 2025
FREE
1 answers
how to take triphala churna for weight loss
Genesis
4 Jul 2025
FREE
1 answers
how to use triphala churna for weight loss
Abigail
4 Jul 2025
FREE
1 answers
can we eat mushroom and curd together
Mateo
4 Jul 2025
FREE
1 answers
is curd good in empty stomach
Hunter
4 Jul 2025
FREE
1 answers
is corn good for fatty liver
Lincoln
3 Jul 2025
FREE
1 answers
when to eat fruits according to ayurveda
Julian
3 Jul 2025
FREE
1 answers
how is gulkand made
Claire
3 Jul 2025
FREE
1 answers
is sugar free tablet good for health
Lucy
3 Jul 2025
FREE
1 answers
which shilajit brand is best
Sophia
3 Jul 2025
FREE
1 answers
how to make ashwagandha powder
Logan
3 Jul 2025
FREE
1 answers
can we eat curd at night for weight loss
Joshua
3 Jul 2025
FREE
1 answers
which fruit is best for diabetic patient
Theodore
3 Jul 2025
FREE
1 answers
what should not be eaten with curd
Natalie
3 Jul 2025
FREE
1 answers
is curd with sugar good for health
David
3 Jul 2025
FREE
1 answers
how many grams of curd per day
Harper
3 Jul 2025
FREE
1 answers
can we eat curd during weight loss
Daniel
3 Jul 2025
FREE
1 answers
can diabetic patient eat curd
Caroline
3 Jul 2025
FREE
1 answers
which fruits can be eaten with curd
Audrey
3 Jul 2025
FREE
1 answers
does dahi increase weight
Joseph
3 Jul 2025
FREE
1 answers
which dal is good for fatty liver
Audrey
3 Jul 2025
FREE
1 answers
can we eat curd in night
Gabriel
3 Jul 2025
FREE
1 answers
can we eat karela and dahi together
Charlotte
3 Jul 2025
FREE
1 answers
is curd hot in nature
Grayson
3 Jul 2025
FREE
1 answers
how to take triphala for weight loss
Stella
3 Jul 2025
FREE
1 answers
how to consume brahmi powder
Savannah
3 Jul 2025
FREE
1 answers
can we eat curd with lady finger
Audrey
3 Jul 2025
FREE
1 answers
what should we eat in breakfast
Hannah
3 Jul 2025
FREE
1 answers
can diabetic drink buttermilk at night
Riley
3 Jul 2025
FREE
1 answers
how to gain weight in tamil
Jack
3 Jul 2025
FREE
1 answers
how to make rasam in tamil
Isabella
3 Jul 2025
FREE
1 answers
how to gain weight diet plan
Hailey
2 Jul 2025
FREE
1 answers
why fish and curd is bad
Connor
2 Jul 2025
FREE
1 answers
what not to eat in fatty liver
Samuel
2 Jul 2025
FREE
1 answers
can we eat curd with honey
Ellie
2 Jul 2025
FREE
1 answers
can bitter gourd and curd be eaten together
Dylan
2 Jul 2025
FREE
1 answers
what happens if i eat curd everyday
Grayson
2 Jul 2025
FREE
1 answers
is taking milk and curd together harmful
Luke
2 Jul 2025
FREE
1 answers
is curd good
Abigail
2 Jul 2025
FREE
1 answers
how to use honey
Theodore
2 Jul 2025
FREE
1 answers
is curd good at night
Lily
2 Jul 2025
FREE
1 answers
is patanjali atta noodles healthy
Lillian
2 Jul 2025
FREE
1 answers
what to eat early morning empty stomach ayurveda
Asher
30 Jun 2025
FREE
1 answers
is curd anti inflammatory
Jayden
30 Jun 2025
FREE
1 answers
can we heat curd
Sophia
30 Jun 2025
FREE
1 answers
does curd make you sleepy
Abigail
30 Jun 2025
FREE
1 answers
when should i eat honey for weight gain
Bella
30 Jun 2025
FREE
1 answers
can we drink lassi empty stomach
Andrew
30 Jun 2025
FREE
1 answers
can we eat curd with brinjal
Chloe
30 Jun 2025
FREE
1 answers
can we eat watermelon and curd together
Victoria
30 Jun 2025
FREE
1 answers
how to eat brahmi leaves
Theodore
30 Jun 2025
FREE
1 answers
which kadai is good for health
Joshua
30 Jun 2025
FREE
1 answers
how to use gulkand
Hailey
30 Jun 2025
FREE
1 answers
can we take shilajit and ashwagandha together
Alexander
30 Jun 2025
FREE
1 answers
how to take safed musli
Charles
29 Jun 2025
FREE
1 answers
which ayurvedic medicine is best for weight gain
Hailey
29 Jun 2025
FREE
1 answers
is kanji good for weight loss
Daniel
29 Jun 2025
FREE
1 answers
when to drink amla juice for weight loss
Leo
29 Jun 2025
FREE
1 answers
what is jau grain
Aria
29 Jun 2025
FREE
1 answers
is corn good for uric acid
Carter
29 Jun 2025
FREE
1 answers
what percent of 10 kg is 250 g
Paisley
29 Jun 2025
FREE
1 answers
is soya sticks healthy
Julian
29 Jun 2025
FREE
1 answers
what is jamun
Stella
29 Jun 2025
FREE
1 answers
can we eat curd and spinach together
Jackson
29 Jun 2025
FREE
1 answers
can we eat curd with mango
Harper
29 Jun 2025
FREE
1 answers
how much curd per day to lose weight
Ryan
29 Jun 2025
FREE
1 answers
can curd and ghee be eaten together
Leo
29 Jun 2025
FREE
1 answers
does curd has protein
Elizabeth
29 Jun 2025
FREE
1 answers
can we eat curd with bitter gourd
Isaac
29 Jun 2025
FREE
1 answers
why we should not eat curd with fish
Hannah
29 Jun 2025
FREE
1 answers
is eating curd daily good for health
Julian
29 Jun 2025
FREE
1 answers
do curd have protein
Olivia
29 Jun 2025
FREE
1 answers
how is curd formed
Caroline
29 Jun 2025
FREE
1 answers
can i eat curd after eating chicken
Hailey
29 Jun 2025
FREE
1 answers
how many idlis can a diabetic eat
Ellie
29 Jun 2025
FREE
1 answers
how much calories does curd have
Aaliyah
29 Jun 2025
FREE
1 answers
can we eat curd after chicken
Sophia
29 Jun 2025
FREE
1 answers
what happens if we eat curd after eating fish
Natalie
29 Jun 2025
FREE
1 answers
can you eat curd at night
Lily
29 Jun 2025
FREE
1 answers
how to eat honey
Michael
29 Jun 2025
FREE
1 answers
how many calories does curd have
Theodore
29 Jun 2025
FREE
1 answers
can we eat beetroot and curd together
Lucas
29 Jun 2025
FREE
1 answers
can we eat curd on empty stomach
Gabriel
29 Jun 2025
FREE
1 answers
can we eat banana in fatty liver
Gabriel
29 Jun 2025
FREE
1 answers
can i eat curd and fish together
Hannah
29 Jun 2025
FREE
1 answers
is curd heat for the body
Brooklyn
29 Jun 2025
FREE
1 answers
how to take triphala guggulu tablets
Bella
29 Jun 2025
FREE
1 answers
how to use shatavari
Isaac
29 Jun 2025
FREE
1 answers
how to take medohar guggulu for weight loss
Elizabeth
28 Jun 2025
FREE
1 answers
can we eat bitter gourd and curd together
Allison
28 Jun 2025
FREE
1 answers
what is pitta body type
Sophia
28 Jun 2025
FREE
1 answers
which vitamin in curd
Logan
28 Jun 2025
FREE
1 answers
is sweet curd good for health
Jaxon
28 Jun 2025
FREE
1 answers
is dahi puri healthy
Brooklyn
28 Jun 2025
FREE
1 answers
does curd have vitamin c
Logan
28 Jun 2025
FREE
1 answers
can we eat jackfruit and curd together
David
28 Jun 2025
FREE
1 answers
can we add honey in milk
Hunter
28 Jun 2025
FREE
1 answers
can we eat curd in morning empty stomach
Gabriella
28 Jun 2025
FREE
1 answers
can we eat honey in fast
William
28 Jun 2025
FREE
1 answers
how curd is made
Charlotte
28 Jun 2025
FREE
1 answers
how to take honey in the morning
Amelia
28 Jun 2025
FREE
1 answers
how to eat curd for weight gain
Henry
28 Jun 2025
FREE
1 answers
what are the benefits of curd
Scarlett
28 Jun 2025
FREE
1 answers
which kadai is best for health
Levi
28 Jun 2025
FREE
1 answers
what is gulkand made of
Theodore
28 Jun 2025
FREE
1 answers
is amla good for health
Kennedy
28 Jun 2025
FREE
1 answers

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Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
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I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
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Reviews on doctors

About Dr. M.Sushma
Thank you very much for your reply. I will try to follow ur instructions
Prasad,
About Dr. Arun Desai
Really helpful!! Answer cleared so many confusions about weight gain. The detailed steps and tips were awesome. Feeling more confident and informed now 😀
Matthew,
About Dr. Shaniba P
Wow, this response was super insightful! Totally helps clear up the effects haritaki can have, especially for digestion and skin, was curious bout those! Definitely looking forward to trying out some of the tips with haritaki coorna. Appreciate knowing 'bout possible solutions for constipation too. Thanks for breaking it down so simply!
Savannah,
About Dr. Arun Desai
Hey thanks so much for your detailed reply! Your advice really makes sense & I feel more confident about using Ayurveda for weight gain now. 🙏😊
Joseph,
About Dr. Sonali Dungarwal
I really appreciated the insightful response. It's good to know that focusing on appetite and digestion can make a difference. Thanks a lot!
Noah,
About Dr. Shubham Gangawane
Really appreciated the clear explanation! Was stressed about making the right rice choice but this made it all much simpler. Thank you!
William,
About Dr. Atul Painuli
This answer was super insightful and really calmed my worries. Wasn't expecting such a clear direction. Appreciate the guidance and your time!
Henry,
About Dr. Prasad Pentakota
Thanks a ton for this! Your advice was just what I needed. Adding ghee and ashwagandha to my diet sounds doable and really helpful. 🍌🥛
Riley,
About Dr. Nisha Bisht
This answer was a total lifesaver! Loved how clear and easy to follow the diet plan was. Feel much more confident about managing everything now. Thanks!
Anthony,
About Dr. Narendrakumar V Mishra
That advice was super helpful! Loved how you detailed the things to avoid and what to try for gaining weight. Thanks a ton!!
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