is dahi puri healthy - #25129
I am curious about whether dahi puri is healthy, like, I've been thinking about it a lot lately. A couple of weeks ago, my friend and I went out to this chaat place and I couldn't resist getting dahi puri. They looked so good! But now I'm wondering if that was a bad decision. I mean, I know it has yogurt which is, like, good for you, but the fried puris?? I don't know if that balances things out or makes it worse. Sometimes I get that bloated feeling after, and it’s driving me nuts! Plus, I really want to eat it again, but I feel guilty about it. I guess, like, my digestion hasn't been the best recently either. I read somewhere that dahi puri can be nutritious, but is dahi puri healthy overall? What do you think? Should I just give in to my cravings, or is there a way to enjoy it without wrecking my gut health? Any advice or insights would be super helpful. Thanks!
100% Anonymous
completely confidential.
No sign-up needed.


100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.