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is dahi puri healthy
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Nutrition
Question #25129
5 hours ago
5

is dahi puri healthy - #25129

Brooklyn

I am curious about whether dahi puri is healthy, like, I've been thinking about it a lot lately. A couple of weeks ago, my friend and I went out to this chaat place and I couldn't resist getting dahi puri. They looked so good! But now I'm wondering if that was a bad decision. I mean, I know it has yogurt which is, like, good for you, but the fried puris?? I don't know if that balances things out or makes it worse. Sometimes I get that bloated feeling after, and it’s driving me nuts! Plus, I really want to eat it again, but I feel guilty about it. I guess, like, my digestion hasn't been the best recently either. I read somewhere that dahi puri can be nutritious, but is dahi puri healthy overall? What do you think? Should I just give in to my cravings, or is there a way to enjoy it without wrecking my gut health? Any advice or insights would be super helpful. Thanks!

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