/
/
/
what is chana sattu
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Nutrition
Question #24622
6 hours ago
5

what is chana sattu - #24622

Gabriella

I am really curious about this whole chana sattu thing. A few weeks back, I was at a friend's house and she made this energy drink with what she called chana sattu, said it’s like superfood or something! I honestly didn’t know what is chana sattu before that. She mixed it with water, some lime, a pinch of salt, and I gotta admit, it tasted pretty good! But then I started wondering more about it. I’ve been feeling a bit low on energy lately, like midday I just crash and need a nap, ya know? What if chana sattu could help? I read online that it’s high in protein and all, but how exactly can it help with energy levels? Should I be drinking it every day? I really wanna know what is chana sattu, its benefits and any possible side effects too? I mean, I'm all in for natural stuff. Is there a better way to consume it? Should I mix it with smoothies instead? Thanks guys, super curious about this one!

FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions