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how much protein in anjeer
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Nutrition
Question #25031
3 hours ago
7

how much protein in anjeer - #25031

Genesis

I am really struggling to understand my diet lately. I've been trying to eat healthier and incorporate more natural foods, and I've started munching on anjeer. I fell in love with its taste, but I can't help but wonder: how much protein in anjeer is actually there? Like, I read somewhere that it's a great snack, especially for my late-night cravings, but am I really getting any protein boost from it? I mean, I've been mixing it up with various nuts and even adding it to my yogurt, thinking it’ll help me with my protein intake. Last week, I did some tests with my doctor, and my protein levels were a little low. Now I’m worried that just snacking on anjeer isn’t cutting it. Is it true that how much protein in anjeer can help me out, or should I be looking for other sources? Feeling a bit confused here, any advice would be super helpful!! Also, can I combine it with other foods to up the protein intake or something?

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