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is fruit beer good for health
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Nutrition
Question #24865
4 hours ago
9

is fruit beer good for health - #24865

Lily

I am kind of confused about this whole thing with fruit beer. I mean, I love the taste but is fruit beer good for health or just another way to get us to drink more? A friend of mine started raving about how it’s packed with vitamins from the fruit and totally good for you. But then, I read some stuff online, and it kinda said the sugar content might offset any benefits? About a week ago, I had a really bad week — stress from work and I ended up drinking a couple of fruit beers to unwind. Next day, I felt bloated and just kinda “off.” I’ve heard that some people say, “Everything in moderation,” so maybe I overdid it? Like, do you think mixing fruit with beer actually makes it healthier? Do the vitamins really do anything or is it just a gimmick? I just want to enjoy it without worrying about the health risks. What’s the real deal with fruit beer and health?

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