does anjeer increase weight - #24788
I am really curious about something that’s been bothering me lately. A few weeks ago, I started adding anjeer to my diet because I heard it's packed with nutrients and good for digestion. But now I'm wondering, does anjeer increase weight? I mean, I love the taste but noticed that I might be gaining a few extra pounds since I've been snacking on it daily. Just a few days back, I weighed myself, and it threw me off a bit. I’ve been pretty active too, doing my regular workouts, but the scale just doesn't budge! I can't help but think, could it be because of the anjeer? I read somewhere that it's rich in sugar and calories, so does anjeer increase weight? Have I overdone it? Not sure if I should cut back or just balance it out with more workouts. If anjeer isn’t the issue, maybe I'm just overthinking this. Really looking for your thoughts, anyone else feel this way??
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