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Nutrition
Question #24856
235 days ago
594

how to store dry fruits - #24856

William

I am really confused about how to store dry fruits properly. Like, I bought a big stash of almonds, cashews, and some dried apricots last week because they were on sale, but now I can’t figure out how to store dry fruits so they don’t go bad. I’ve had instances before where I've left them in the pantry, and then they just seem to get all weird and lose their crunchiness, which is super frustrating. Right now, I have them in a plastic bag, but I’ve read some stuff about storage in glass jars being better? Should I keep them in the fridge or at room temperature? And what about humidity — there’s been some weird weather lately, and I’m worried that a damp day could spoil my stash. I guess I also wonder if it makes a difference if they’re salted or unsalted? Like, how do I store dry fruits for maximum freshness? Would love any tips if you guys have them!

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Doctors' responses

Storing dry fruits like almonds, cashews, and dried apricots, can indeed be a bit tricky given fluctuating weather conditions and the essential need to preserve their crunch and nutritional integrity. Start by understanding that dry fruits need to be kept away from air, moisture and direct sunlight. Choosing the right storage method will ensure freshness.

Firstly, avoid storing them in just any plastic bag since this might not seal well; instead opt for airtight glass jars or food-grade plastic containers. Glass jars are generally preferred as they do not leach chemicals and keep your nuts and dried fruits isolated from unwanted odors. Remember any kind of moisture is a big foe here, especially with dry fruits, they easily absorb it and become soggy.

Refrigeration is a good practice if you bought large quantities, but it’s not absolutely necessary for dry fruits that you plan to consume relatively soon. Keeping them in a cool, dark place at room temperature is sufficient for short-term storage - do have an eye on humidity levels tho. A silica gel packet can be placed in the container to absorb any excess moisture. If the weather is damp or humid, refrigeration can provide stable environment that prevents spoilage.

As for salted or unsalted dry fruits, the storage method doesn’t drastically differ, but it can influence shelf life. Salting acts as a natural preservative, helping the nuts last longer compared to unsalted ones.

Take care to avoid mixing different types of dry fruits together. Each type has its own moisture content, which can impact others if stored in the same container. Finally, regularly check on them to ensure they’re fresh, a strange odor is a sign its time to toss them.

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