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Best Ayurvedic Ways to Lose Fat in Hips and Thighs
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Nutrition
Question #47185
71 days ago
413

Best Ayurvedic Ways to Lose Fat in Hips and Thighs - #47185

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What are the best ways to loose stored fat in hips and thighs with ayurveda? How much time it takes for the changes to show up? Give the detailed rituals and processes..be it food,drinks or massages.

How long have you been trying to lose fat in this area?:

- More than 6 months

What is your current diet like?:

- Balanced with whole foods

Do you engage in any regular physical activity?:

- Yes, a few times a week
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Ruby
3 hours ago
Really appreciate the detailed guidance! Helped me understand what changes to make naturally. Feeling hopeful with these steps!
Really appreciate the detailed guidance! Helped me understand what changes to make naturally. Feeling hopeful with these steps!
Lindsey
3 hours ago
Thanks a lot for the practical tips. Your answer gave me a clear plan I can follow. Feel much more hopeful now!
Thanks a lot for the practical tips. Your answer gave me a clear plan I can follow. Feel much more hopeful now!
Charles
3 hours ago
Really appreciate this detailed response! It was reassuring to see I'm on the right track but also got some fresh tips to try. Thanks a ton!
Really appreciate this detailed response! It was reassuring to see I'm on the right track but also got some fresh tips to try. Thanks a ton!
Mckenzie
3 hours ago
Thanks for the advice! Really clear and down-to-earth. Love the practical diet and exercise tips, appreciate it heaps. 😊
Thanks for the advice! Really clear and down-to-earth. Love the practical diet and exercise tips, appreciate it heaps. 😊