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Orthopedic Disorders

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Pain in Left Knee After Walking

Orthopedic Disorders

Question #47194

50 days ago

300

Pain in Left Knee After Walking - #47194

Client_fe979d

Left knee feeling pain most days when walked more than 10,000 steps Dosha: Pitta-kapha; I don’t like sour foods.I enjoy sweet dish ( cottage cheese paneer, chocolates, spiced tea -masala tea with brown sugar) I was told by masseur to apply cold ice pack onto knee and found less helpful. I did leg rises ( 90degree) sitting on straight chair. I did cycling in gym. When sprinting outdoors, no pain is felt. Only when walking. Am overweight by 18 kg.

How long have you been experiencing this knee pain?:

- More than 6 months

On a scale of 1 to 10, how would you rate the severity of your knee pain when walking?:

- 7-9 (Severe)

Have you noticed any specific activities that trigger or worsen the pain?:

- Walking

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