which food increase memory power - #24880
I am feeling like my mind is all over the place lately and it’s kinda freaking me out. I used to be sharp, you know? Just last week, I forgot my keys for like the third time in one day and then I couldn’t even remember where I parked my car! Ugh! I really wanna know, which food increase memory power? I’ve read somewhere that certain foods are supposed to help or whatever, but honestly, I get soo confused. What am I supposed to eat? Like, I heard blueberries are good, but is that it? I mean, do I need to munch on them all day, or is there like a magic mix of things? Also, sometimes I catch myself staring into space and my to-do list just keeps piling up. It’s frustrating! I wanna be on top of things again and focus better. Please, if anyone has tips for which food increase memory power, I’d really appreciate it! Even simple ideas would help, like breakfast suggestions or snacks. Thanks!
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