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is saunf water good for weight loss
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Nutrition
Question #24851
6 hours ago
7

is saunf water good for weight loss - #24851

Joseph

I am really struggling with my weight lately and heard people talking about saunf water, and like, is saunf water good for weight loss? I tried a bunch of diets but nothing really seems to work long-term. My friend mentioned that drinking saunf water can boost metabolism or something. I mean, I love the taste of saunf, it’s kinda sweet and aromatic, but just chugging it daily feels weird. Few days ago, I read this article online saying using saunf water might help with bloating and digestion too, and honestly, I feel bloated all the time after meals. Is it the answer I'm looking for? I've been drinking lemon water and green tea but those don't seem to make much difference, especially with cravings! Just hoping that maybe saunf water could help me tackle some of this. Can someone tell me how much should I drink, or if there are any other benefits? Would really appreciate some insights! Thanks!

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