how to take honey in the morning - #25108

I am really curious about how to take honey in the morning. I've heard all this stuff about its benefits, but honestly, I'm not sure how to incorporate it into my routine. For the past few months, I've been feeling sluggish when I wake up, like I need a little boost to start my day, ya know? I tried mixing it with warm water, which I thought would be great, but it seems like I’m not doing it right or something. Should I add lemon too? Or maybe take it straight? I want to really understand how to take honey in the morning so that I get the most out of it. I also read somewhere that if you take honey with something before your breakfast, it helps digestion, but I’m kinda confused about what that means. Sometimes I just feel overwhelmed by all the options, and I don’t wanna mess it up. Anyone got advice on how to take honey in the morning effectively? My gut tells me it could be helpful, but I just need some clear guidance. Thanks!