is custard powder healthy - #24987

I am really confused about something, and I hope someone here can help me out. Lately, I've been looking into what I'm eating a bit more since I feel kinda sluggish and my digestion's been off. The other day, I saw this custard powder in my pantry that I used to love. But now I’m wondering, is custard powder healthy? Like, I remember my mom making it for dessert with milk and sugar, but I’m not sure if it's any good for me now. I checked the ingredients, and there’s sugar, cornflour, and some flavoring stuff. Honestly, I want to make sure I'm not just munching on empty calories! My friends say it's not that bad and good for comfort food but then I read articles suggesting it could be full of additives. I’ve even thought about using it as part of a healthier recipe, like adding fruits or nuts, but then again, is custard powder healthy or am I just fooling myself thinking it could be fine? Any thoughts or personal experiences would be super helpful!