Mere hair white ho rhe h or bhut jyada jhad rhe h dandruff bhi bhut jyada ho rakhaa h Saath hi mera digestion weak hai mujhe periods regular form m nhi hote Mujhe neend nhi aati
AAPKE SYMPTOMS EK SAATH JUDHE HUE HAIN ISME HAIR FALL PREMATURE GREYING DANDRUFF WEAK DIGESTION IRREGULAR PERIODS AUR SLEEP PROBLEM SAB EK INTERNAL IMBALANCE KI TARAF ISHARA KARTE HAIN
IS CONDITION MEIN BAHAR SE OIL YA SHAMPOO SE ZYADA ANDAR SE CORRECTION ZARURI HAI
MEDICINES AVIPATTIKAR CHOORNA AADHA CHAMACH SUBAH KHALI PET GUN GUNE PAANI KE SAATH ASHOKARISHTA 15 ML SUBAH SHAAM KHANE KE BAAD PAANI KE SAATH AMLA POWDER 1 CHAMACH RAAT KO GUN GUNE PAANI KE SAATH BRAHMI VATI 1 TAB RAAT KO SONE SE PEHLE TRIPHALA CHOORNA AADHA CHAMACH RAAT KO
HAIR KE LIYE NILI BHRINGRAJ OIL WEEK MEIN 2 BAAR SCALP MASSAGE SHIKAKAI AMLA REETHA SE HAIR WASH WEEK MEIN 2 BAAR
DIET ADVICE KHATTA FRIED BAHUT MASALEDAR BAKERY ITEMS AUR COLD DRINK AVOID KARE DIN MEIN GARAM PAANI SIP KARTE RAHE GREEN VEGETABLES GHEE ANAR DATES SOAKED BADAM INCLUDE KARE
LIFESTYLE RAAT KO 10 SE 11 KE BEECH SO JAYE MOBILE SCREEN SONE SE PEHLE AVOID KARE DIN MEIN THODA WALK YA YOG ZARUR KARE
IS TARAH KI PROBLEM MEIN 6 SE 8 HAFTE MEIN HAIR FALL DANDRUFF DIGESTION AUR SLEEP MEIN SUDHAR DIKHNE LAGTA HAI PERIODS BHI GRADUALLY REGULAR HOTE HAIN
Take amalaki rasayana 1tab, hairich 1tab bd, Neeli bhrignamalkam external application, rajwadiprash gold 1tsp with milk, chitrakadhi vati 1tab bd, rajahpravathini vati 1tab bd, satavari ghurtam 1tsp, shankapushi syrup 20ml bd enough
Dr RC BAMS MS
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