is gud good for weight loss - #24976

I am really trying to figure out if is gud good for weight loss. I’ve been struggling with my weight for a while now, and after a friend told me about this thing called gud, I thought maybe it could help me out. I’ve read some articles saying it’s super healthy and can help with digestion and fat burning, but I also heard some mixed stuff too. Last month, I tried adding gud into my diet, like in my breakfast and snacks, but honestly, I’m not seeing much change. I exercise a few times a week, too, but it feels like nothing is working! My friends here say is gud good for weight loss but I don’t know if I’m using it right or just not the right amount??! I tend to eat a lot of junk otherwise, so maybe that's not helping. Anyone else tried it? I mean, is amusment gonna happen or what? Just feeling confused. Any tips or personal experiences would be super helpful!!!