which dal is good for uric acid - #24907
I am really confused about my diet lately. A few weeks ago, I found out my uric acid levels are higher than they should be, and my doctor mentioned that I should watch what I eat closely. I’ve been doing a ton of research on foods that can help, especially when it comes to lentils. I've always liked dal, but now I’m wondering which dal is good for uric acid? It’s hard to know with so many types out there. I've seen people say moong dal is great but then others mention besan or toor dal might be better. Like, are they all even okay for uric acid, or do some have more benefits than others? I tried to switch to moong dal but found it hard to digest at night, so I’m kinda lost. I just want to have a simple and healthy diet, but I keep second-guessing what to eat! Anyone have experiences or tips on which dal is good for uric acid? Would love any advice!!
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