/
/
/
how to use shilajit capsule
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Nutrition
Question #25049
2 hours ago
6

how to use shilajit capsule - #25049

Brooklyn

I am really confused about how to use shilajit capsule. I recently started taking them because my energy levels have been really low, and to be honest, I'm desperate for some vitality — I’m always tired! I came across these shilajit capsules and read that they could help but idk how they actually work or the best way to take them. Should I take them with food or on an empty stomach? Like, would it matter if I took it in the morning or at night? Also, I noticed some days I feel a slight boost, but then other days, nothing?? Should I just keep taking them consistently and hope it kicks in more? My friend says I need to take them for at least a month, but it’s been hard cause I wanna feel a difference now! Anyway, any tips on how to use shilajit capsule properly would be soooo helpful, cause honestly, I feel lost with all this! Thanks!

FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions