how to consume anjeer - #24882

I am really confused about how to consume anjeer, and honestly, I could use some help. Last week, I went to the market and found these really nice dried figs, and the vendor said they were anjeer. I've heard they’re super healthy, like good for digestion or something, and I wanted to add them to my diet, but I'm not sure how to do it right. I’ve tried eating them plain, but they’re a bit tough, and I felt like I wasn’t really getting their full benefits. I mean, how to consume anjeer effectively? Should I soak them in water first? I read somewhere that soaking helps with digestion, but I’m not certain if that’s true. Also, are there specific recipes or ways to mix them with other foods? I thought about adding them to my smoothie, but then I think maybe they’ll be too chewy? Anyone had success blending them? I really want to make the most of their health benefits, like, I don’t want to just eat them for the sake of it! Any tips on how to consume anjeer would be awesome!