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which anjeer is best
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Nutrition
Question #24595
5 hours ago
7

which anjeer is best - #24595

Andrew

I am really confused about this whole thing with anjeer lately. I've been searching for which anjeer is best to help with my digestion issues. A few months ago, I started feeling bloated and uncomfortable after every meal, and my friend told me about anjeer being good for gut health. I bought some dried anjeer from the store, but I’m not sure if I got the right kind. I found some that were organic and others were just labeled "premium" without clear info. I heard that the nutritional value changes a lot based on how they're processed. Like, which anjeer is best for actually getting those health benefits that people rave about? Also, does it matter if it's chewy or crunchy? I tried different brands, and some tasted super sweet while others were less flavorful. Should I be concerned about the ones that have added sugar or preservatives? Any insights on which anjeer is best and if there’s a specific kind I should be looking for? Thanks!

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