is jaljeera good for health - #24897
I am curious about something lately! I've been hearing all this buzz about jaljeera, and I was wondering, is jaljeera good for health? I mean, my aunt has been making it for us during summer and raves about its benefits. Last month I had some digestive issues, like bloating and just feeling yucky after meals. I tried jaljeera, and it actually seemed to help a bit. But then I thought, maybe it was just coincidence? It has all that cumin and mint in it, right? Also, I read online that jaljeera can help with hydration, especially in the heat, which I can totally see. But then I worry, can too much jaljeera cause any issues? Like, is there a limit? I just wanna make sure I’m not overdoing it or anything. Is jaljeera good for health in the long run, or am I just chasing a fad? Any insights would be super helpful! Thank you!
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