how to make amla juice for weight loss - #24937
I am really curious about this amla juice thing. Recently, I've been trying to shed some extra pounds, and I heard amla is supposed to be super beneficial for weight loss. A friend mentioned how to make amla juice for weight loss, but I'm not sure where to start. I mean, do I just blend the amla with water? Some sites say to add honey, but that might defeat the purpose, right? I've tried a few diets, but they're pretty hard to stick with, and my cravings kick in. The other day, I got some fresh amla at the market — it's kind of tart! Anyway, I cut one up and chewed on it raw, and it wasn't bad, but I wonder if there's a better way to use it. Like, is there a specific recipe or measurement I should stick with when I’m figuring out how to make amla juice for weight loss? Would love some real-life tips because I really believe this could be helpful! Any advice on how to make amla juice for weight loss would be great. Thanks!
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