how to make bitter gourd juice for diabetic patients - #24954
I am really trying to figure out how to make bitter gourd juice for diabetic patients. Recently, my dad was diagnosed with diabetes, and I've heard a lot about the benefits of bitter gourd juice. I want to help him manage his blood sugar levels naturally, but I'm kinda lost here! The other day, I went to the market, picked up some fresh bitter gourds, and looked for some quick recipes. Everyone keeps saying bitter gourd is great but no one really explains how to make bitter gourd juice for diabetic patients in a simple way. Do you peel the skin or leave it on? Should I add anything to mask the bitterness a little? I even tried blending it with water, but it tasted so rough! I'm worried he'll hate it and not drink it regularly. Has anyone found a super easy way to prepare this with good results? I’m hoping to make it a part of his daily routine but don't wanna mess it up.
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