how to use gulkand - #25305
I am feeling kinda confused about how to use gulkand, and I really hope someone can help. Just last week, I was chatting with my grandma, who swears by gulkand for everything from digestion to energy. She recommended it for my constant fatigue and stomach bloating, but I'm not really sure how to incorporate this into my daily routine. Like, is there a specific amount I should be taking? I tried just a spoonful mixed in water, but it just didn't feel right. I’ve read that gulkand is supposed to be cooling and great for summer, but what if it doesn’t suit me? Also heard it can help with skin issues too, but does that mean I can apply it or something? I wonder, how to use gulkand in different ways? Should I be cautious or is it safe for everyone? Any tips on meals or drinks it fits with would be awesome too!
100% Anonymous
completely confidential.
No sign-up needed.


100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.