how i cured my vestibular migraine - #23855
I am really struggling with these vestibular migraines that just won't go away. I've tried so many things already! It all started a few months ago when I noticed these dizzy spells coming outta nowhere. Honestly, they feel super frustrating because they hit suddenly and my head just spins. I've been to the doctor and they just prescribed me medication, but it doesn't seem to help much. I remember reading a post about how I cured my vestibular migraine with some natural remedies or lifestyle changes. After doing some research, I’ve tried some dietary changes and yoga, but still feel pretty lost. Can anyone share their experiences? Did you have to avoid certain triggers or foods? Like, maybe there’s something I’m missing? My life feels sort of upside down with these migraines, and if you’ve had success in how I cured my vestibular migraine, I’d love to hear it! Just feeling a bit overwhelmed. Thanks!
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