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Hvordan redusere migren i hverdagen?
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Neurological Disorders
Question #24697
7 hours ago
26

Hvordan redusere migren i hverdagen? - #24697

Ann Kristin Furseth

Har utviklet migrene de siste to årene. Jobber en del på skjerm/pc. Jeg føler det kommer i en kombinasjon av stiv nakke. Er sensitiv for stress. Får lett bihulebetennelse når jeg blir forkjølet. Er usikker på hva mat som er bra for meg. Liker å var i fysisk aktivitet og ute i naturen.

Age: 42
Migrene
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Doctors’ responses

Please mention your complaint in English or Hindi. If Migraine then Avoid chilled, spicy, and processed food. Tab.Guduchi 2-0-2 Tab.Yashtimadhu 2-0-2 Tab Brahmi 1-0-1

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I am not able understand your language If you are mentioning about migraine then you can start on Medha vati - 1 tab twice daily after food with lukewarm water Saraswathi aristha- 4 tsp with equal quantity of water twice daily after food Do pranayama meditation daily

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