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What is the best way to eliminate neuropathy pain in my feet and legs without using pain medications? - #56947
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What is the best thing you can do to eliminate neuropathy pain in my feet and legs other than pain medications?
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The best treatment depends on the cause of the neuropathy (diabetes, vitamin B12 deficiency, spinal disease, alcohol use, thyroid disorders, etc.). Identifying and treating the underlying cause is often more effective than pain medicines alone. Ayurvedic support: • Ashwagandha Churna 3–5 g twice daily with warm milk after meals. • Yogaraj Guggulu 2 tablets twice daily after meals. • Ksheerabala 101 Capsules 1 capsule twice daily after meals. External therapy: • Daily gentle massage of feet and legs with Ksheerabala Taila or Mahanarayana Taila for 10–15 minutes.
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This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
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