Ask Ayurveda

FREE Doctor Consultation
Get a natural treatment plan rooted in 5000 years of Ayurvedic wisdom.
ChatAudioVideo
100,000+ consultations · ★ 4.9 · 1000+ verified doctors
/
/
/
How Is Benign Tremor Managed?
Neurological Disorders
Consultation #60605
6 hours ago
3

How Is Benign Tremor Managed? - #60605

Reid
FREE

I am dealing with these really annoying shakes in my hands, like, it has been getting worse and I’m worried it’s essential tremors or something. I mean, I can’t even hold a cup of coffee without spilling it half the time! I went to the doc, and they mentioned essential tremors treatment but didn’t really give me any good answers. They said meds could help, but I’m not a big fan of pills. What is the best medicine for tremors that actually works without crazy side effects? I read online that some foods might make things worse. Like, should I be avoiding caffeine or sugar? It’s tough because I love my morning coffee, but if it’s making my tremors worse, I’ll have to figure something out! And I saw something about alternative treatments for essential tremor. Does anyone have experience with, like, yoga or acupuncture for this? I’m just trying to find ways to manage it because it’s starting to feel like it’s taking over my life! Any advice or personal stories would really help.

Doctors' responses

Dr. Maitri Bhavesh Kumar Acharya
Bachelor of Ayurvedic Medicine and Surgery
6 hours ago
5

Essential tremors treatment focuses on reducing the severity and impact of involuntary shaking, often affecting the hands, head, and voice. Common approaches include medications, lifestyle changes, and in some cases, surgical options.

Q: What is the best medicine for tremors?
A: The best medicine for tremors often includes beta-blockers like propranolol and anticonvulsants such as primidone, which can help manage the symptoms of essential tremors. Your healthcare provider may recommend a specific treatment based on individual symptoms and overall health.

Q: What foods should you avoid if you have essential tremors?
A: If you have essential tremors, it is advisable to avoid caffeine and stimulants, as they can exacerbate shaking. Additionally, some individuals may find that alcohol temporarily reduces tremors, but long-term use can lead to worsening symptoms, so moderation is key.

Q: What are some alternative treatments for essential tremor?
A: Alternative treatments for essential tremor may include physical therapy, occupational therapy, and relaxation techniques such as yoga or meditation. Some people explore dietary changes or supplements, although these should be discussed with a healthcare professional for safety and efficacy.

Q: How is benign tremor managed?
A: Benign tremor is typically managed through lifestyle modifications such as reducing stress and avoiding triggers like caffeine. In some cases, medications may be prescribed to alleviate symptoms, and regular follow-up with a healthcare provider is important to monitor any changes.


0 replies

The treatment course was sent to the patient's private messages.


Muscle Twitches During Relaxation or Meditation
What Is The Behavior Of A Child After A Seizure?
How can Ayurveda help with facial nerve pulling and sleep issues due to MRI findings?
What to do if my hands and legs shake a lot and I'm 18 years old?
Does AMLA help with neuropathy in my feet and hands with numbness and pain?
What To Do If My Autistic Child Has A Seizure?
How To Improve Peripheral Neuropathy?
Which Is The Best Medicine For Nerves?
What causes hand tremors in a 26-year-old and how can I manage them?
How much levodopa is in Mucuna pruriens for Parkinson's treatment?
How Do You Stop Parkinson's Drooling?
What is the best Ayurvedic treatment for MND symptoms like slow walking, speech difficulty, and body stiffness in a 60-year-old?
What to do for left finger and arm tremor during work but not at rest?
What Ayurvedic remedies can help my 71-year-old wife with numbness in her foot?
What Ayurvedic massage can help my mom with her feet sticking to the ground and balance issues caused by Syndopa and Pacitane?
What Are The 4 Types Of Numbness?
Does trigeminal neuralgia get better on its own?
Seeking Relief for Small Fiber Neuropathy Symptoms
What Is The Best Treatment For Seizures?
Can Ayurveda support my wife's treatment for mild cerebral atrophy and memory loss alongside allopathic medications?
How To Heal A Compressed Nerve?
What to do for neurogenic bladder and fatty liver after brain fever recovery?
Recovery Concerns After Brain Hemorrhage
How to treat recurring tinnitus and reduce stress for better sleep?
Which famous people have Parkinson's disease?
How to treat left side weakness after a brain stroke 6 months ago?
How To Stop Task Paralysis?
What to do for nasal problems and right hand weakness after 12 months of treatment?
Difficulty in Hand Control and Weakness
Does walking help neuropathy in the feet?
What exercise is good for foot neuropathy?
Treatment Options for Neurofibromas in a 31-Year-Old Woman
What is the best Ayurvedic treatment for neuropathy with difficulty walking and fatigue?
Can Ayurveda help with my son's refractory childhood absence epilepsy while on lamotrigine and valproate?
What to take for irritation in the Trigeminal nerve - Mahavatavidhvansa Rasa, Ekangveer Rasa, or Dhasamoola?
How To Stop Numbness In Legs And Feet When Sitting?
What Not To Do After A Stroke?
How To Improve Parkinson's?
Managing Weakness and Pain from Diabetic Neuropathy
What Is The Best Treatment For Diabetic Neuropathy?
What to do for paralysis in hands and feet due to brain issues?
Concerns About Father's Condition After Subarachnoid Hemorrhage
Is hydrocephalus painful?
parkinson with gut issues
Can CIDP get better on its own?
What to do for my difficulty in singing after recovering from paralysis?
Can Ayurveda Repair Nerve Damage?
What to feed my 4-year-old daughter after meningitis to strengthen her brain and body?
Effects of High Pitta on the Nervous System in Young People
What Can Cause Chronic Daily Headaches?
How To Heal Nerve Damage In Face Naturally?
How Can Neuropathy in the Feet Be Treated?
Dealing with Numbness and Sharp Pain in Left Hip and Ankle
Nerve Issues with Hot, Red Feet
Does Amla help with neuropathy pain in my foot and ankle if gabapentin isn't working?
How to treat neuropathy that has lasted 2 years with loss of sensation in both feet?
How to treat TMJ pain and tightness after Ayurvedic treatment for palpitations?
Does Chronic Stress Cause Permanent Neuron Damage?
Seeking Cure for Neuropathy and Burning Sensation
What Is The Best Exercise For Nerve Damage?
What to do for my leg that hasn't been working for 6 months due to gegrin and has hard, unresponsive feet?
Managing Advancing Neuropathy Symptoms
Healing the Nervous System After Long-Term Drug Use
How Does Diabetic Neuropathy Start?
What Can You Do For Neuropathy?
What Ayurvedic syrup can help with hand tremors and improve muscle strength?
Experiencing Anxiety and Dizziness After Bell's Palsy
Can Bharani Ghrit stop hand tremors when talking or doing tasks?
Seeking Ayurvedic Treatment for Motor Tics
What causes hand tremors and head sensations when I raise my left hand?
Can nerve pain be caused by stress?
Issues with My Small and Ring Fingers
What Are The Signs Of Decline After A Stroke?
How risky is syrinx surgery?
What cream can help relieve pain from trigeminal neuralgia episodes?
What is the treatment for involuntary mouth movements and double vision?
How Is Recovery From A Stroke 2 Years After The Event?
How to treat severe burning pain and difficulty walking due to Peripheral Neuropathy?
What is causing my involuntary movements in face, neck, tongue, head, and hands?
What is the best way to eliminate neuropathy pain in my feet and legs without using pain medications?
What Are The Long Term Effects Of Ataxia?
Seeking Ayurvedic Solutions for Hemifacial Spasm
Understanding Sudden Speech Loss and Stuttering
What is causing the electrical shock sensation in my mind when I hear someone speak?
What causes misalignment of eyes and blurry double vision with involuntary mouth movement?
Natural Products to Regenerate Neurons Affected by Parkinson's
Is 3 months of Patanjali Neurogrit safe for Parkinson's?
Can Migraines Be Linked To IBS?
How to treat paralysis in my father after a brain stroke for 5 months?
What to do for my 83-year-old father who has nervous disorders after a mild stroke with trembling and saliva issues?
How To Treat A Stroke Patient At Home?
Seeking Ayurvedic Guidance for Paralysis and Speech Issues After Dysentery
How To Manage Stress Seizures?
What is the best Ayurvedic treatment for early Parkinson's symptoms like involuntary thumb movement?
What Are The Symptoms Of Paralysis?
How To Recover From Chronic Dizziness?
What Ayurvedic treatments can help calm my 15-year-old granddaughter with seizures and anxiety?
What Are the Symptoms of Nerve Damage?
What Is The Most Successful Treatment Of Epilepsy?
What causes tingling and numbness in hands and feet in a 72-year-old with balance issues?

Latest reviews

Shelby
12 days ago
This advice was super useful! Gave me confidence to try Ayurveda for my reflux. Appreciate having clear instructions and explanations. Thanks!
This advice was super useful! Gave me confidence to try Ayurveda for my reflux. Appreciate having clear instructions and explanations. Thanks!
Quinn
12 days ago
Thanks a lot for breaking it all down so clearly! Definitely needed the extra advice on lifestyle changes too.
Thanks a lot for breaking it all down so clearly! Definitely needed the extra advice on lifestyle changes too.
Client_ecfa68
58 days ago
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
Avery
63 days ago
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!