Hello Ester
I would suggest you to start practicing yoga and Pranayam first of all daily for atleast 30 min.
Medicine - 1. Mukta vati - 1 tab twice 2.arogyavardhini vati -1 tb twice 3.arjuna kwath - 10 ml twice
Diet nd lifestyle - Have proper liquid nd soft diet, avoid fatty oily and salty food items , processed food md fridge food.
Thank you
Cap.Stresscom 1-0-1 Tab.Brahmi 1-0-1 Tab.Punarnava 1-0-1
Better consult nearby ayurvedic consultant,so that they can see you directly and then advice
Do some Yogasana and Pranayama Take Punarnava Mandoora tab after food twice a day Mukta vati 1-0-1 after food Brahmi vati tab after food twice a day And also monitor your BP levels
Sarpagandha tablet 0-0-1 after food with water Brahmi vati 1-0-1 After food with water Do nasya - putting Brahmi grith 2 drops in both nostril daily Pranayam -lom vilom, bhamari Distress methods like learning Rajyoga meditation and practicing daily
What are the symptoms your having??? Based on symptoms I can suggest you the treatment Or visit the panchakarma centre and take the treatment
With medication include lyfe style modification and Eat sattvic meals: #Warm, freshly prepared foods, avoiding heavy, oily, processed, or overly spicy meals. #Include cooling herbs like brahmi, shankhpushpi, jatamansi, and guduchi. #Avoid caffeine, alcohol, and excessive salt. #Stay hydrated with warm water or herbal infusions (like coriander seed tea or fennel tea).
Yoga for BIH Avoid inverted poses (like headstands), but include calming and grounding practices: Recommended Poses 1Sukhasana (Easy pose) with deep breathing 2Balasana (Child’s pose) 3Viparita Karani (Legs up the wall) – only if your pressure is stable 4.Paschimottanasana (Seated Forward Bend)
#Breathing Techniques (Pranayama)
1.Anulom Vilom (Alternate nostril breathing) 2.Sheetali / Sheetkari (Cooling breath) Do it under yoga instructor only. Avoid strong Kapalabhati or Bhastrika unless advised by a trained therapist.
Some Lifestyle Tips 1.Avoid screen overuse, loud noises, and bright lights to reduce intracranial pressure. 2.Maintain a regular sleep routine – going to bed before 9PM. 3.Reduce stress with meditation or chanting (try Om chanting or Yoga Nidra daily). 4.Keep bowel movements regular – Triphala powder at night with warm water can help.
Better to follow neurophysician advice as it’s a serious condition You can try Medha vati two times a day Syrup shankapushpi 10ml two times a day after meals
Better to Visit Ayurved physician. Along with medication need to do some life style changes. * Any adiction stop it. *Avoid fermented processed, packed food, no bekary product no maida, no oily spicy food, no pickle, papad. *Daily yoga under guidance. *Meditation daily. * Proper 7 to 8 hrs sleep at night.
Hello Ester
# No Need to Worry.
# Ayurveda Also Has good Approach towards ICH with proper Ayurvedic Assessment.
• Intracranial Hypertension is quite Attention seeking Medical condition and it requires proper In Clinic OPD Clinical ,Radiological, Serologic Examination Investigation Evaluation based Approach. Even with Ayurvedic Dosha Evaluation Nadi and Vikriti ( Pathology) Assessment.
• U must Visit Local Ayurvedic Physician and Ayurvedic Treatment Centre and undergo through evaluation before taking Any medicines.
• NOTE :- TREATMENT DEPENDS UPON THE UNDERLYING CAUSE IDENTIFICATION Viz PRIMARY CAUSE like Any Brain Lesions, Trauma, Infections , Abnormal CSF Fluid Collection etc Or SECONDARY CAUSES like Accelerated Hypertension Venosus Thrombosis Cerebral Hemorrhage Pressure effects etc. • I Advcie u to Visit Local Ayurvedic Physician and Good Institution Level Ayurvedic Treatment Centre for Evaluation Assessment and Accordingly Treatment.
• If U review me with their Evaluation we can consider Best Possible Ayurvedic Treatment
Regards
Dr Arun Desai
God Bless You 😊🙏
Hello What all medications are you having at present ? Along with the current treatment modalities You can consult nearby ayurvedic hospital, for detailed evaluation .
Certain Panchakarma procedures and yoga pratice will be helpful.
Kindly visit a nearby Ayurveda specialist or Neurospecialist ,this is a little more serious condition which need more care and attention
Internally you can have 1.brahmi cap 1bd after food 2.Stress com tab 1bd
Practice Yoga including pranayama on a daily basis
Benign intracranial hypertension, also known as idiopathic intracranial hypertension, is indeed a conditon that requires careful management. It’s crucial to ensure that any steps you take do not compromise your health, especially considering the risk of blindness. While Ayurvedic approaches can complement your current treatment, it’s essential not to stop any prescribed medication without consulting your neurologist or primary care physician.
Ayurveda can offer supportive lifestyle and dietary modifications that might help in overall wellness and potentially alleviating some symptoms. First, focusing on a diet that balances your doshas may play a role. Prioritize a light, easily digestible diet to aid in maintaining a balanced Agni, or digestive fire. Incorporating warm, freshly-cooked meals is advisable, alongside avoiding overly spicy, fried, and processed foods as they may aggravate the condition.
Hydration is important, but overhydration should be avoided as it could potentially increase intracranial pressure. Drinking lukewarm water, particularly in the morning, can support subtle detoxification processes. Yoga and pranayama (breathing exercises) may offer stress relief benefits, which indirectly supports the nervous system. Practices like gentle surya namaskar (sun salutations) can be performed, ensuring you remain comfortable and don’t strain yourself.
Herbs such as Brahmi (Bacopa monnieri) and Shankhapushpi might support cognitive function and mental clarity. Nevertheless, it’s imperative to consult an Ayurvedic practitioner before starting any herbal products, as they can provide insights based on your unique prakriti (constitution) and specific imbalances.
It’s paramount to regularly monitor your condition with your healthcare provider, ensuring that any complimentary treatments don’t interfere with your existing medical regimen. If you experience any concerning symptoms, like worsening headaches or vision changes, reach out for medical help promptly. Safety and effective management should remain at the forefront of your plan.
