Neurological Disorders
Question #20840
5 days ago
10,266

Insomia - #20840

Shobha

Not getting sleep not feeling sleepy till late night,using depran 10 mg tablets,is there any solution in ayurvedic to overcome this issue living with normal life ,before problem not there after using gabapint nt problem started

Age: 38

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Doctors’ responses

Yoga, meditation Shirodhara in a ayurvedic centre Brahmi vati two times a day Nidrodaya rasa 125mg to be taken with honey before bed time

0 replies
Yes. Do head massage with warm jatamansi oil. Tab. Jatamansi ghan 1-0-1 after meal Syp. Sarswatarisht 2tsp-0-2tsp after meal.

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Avoid tea, spicy and processed food. Regular exercise and meditation. Tab.Stressnil 2-0-2 Cap.Brahmi 1-0-1 If you want instant result go for Shirodhara.

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Medha vati- 1 tab twice daily after food with lukewarm water Saraswathi aristha- 4 tsp with equal quantity of water twice daily after food Apply black colour sketch both thumbs below nails daily night before sleep Do meditation pranayama yogas

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you should visit a nearby Panchakarma center for Shirodhara therapy. If that is not possible, you can take: Stresscom tablets – 2 tablets, 0-2-0 (after meals). Ksheerbala Tail – for Shiroabhyanga (head massage).

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