how to get rid of headache naturally - #25680
I am really struggling with these awful headaches. They come out of nowhere, and usually feel really bad, like a hammer banging on my skull. I’ve tried over-the-counter meds but they just don’t seem to work. I read that there are ways how to get rid of headache naturally, and honestly, I'm kinda desperate here. Last week, I had this horrible migraine that had me in bed for two days straight. I couldn't even stand light! I’m trying to figure out if there are natural remedies that can help? Things like chamomile tea or peppermint, maybe? I also heard something about yoga and breathing exercises but I'm not sure if that’s worth it. Did anyone have success with how to get rid of headache naturally? Like, does anyone know of specific herbs or oils that work? Honestly, I just want some relief that doesn’t come with side effects. If you guys have any advice, I would really appreciate it!
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