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Neurological Disorders
Question #22901
148 days ago
519

Numbneess in the legs and hands - #22901

Aditya

I am using high BP Medicine ( ATEN AM). BUT from oneday i will feel numbness and legs and hands. Please suggest good medicine for nerve strength and blood circulation and to cure high blood pressure. Long term i am using the Allopathic medicine

300 INR (~3.51 USD)
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Doctors’ responses

Hello Aditya

" NO NEED TO WORRY’ ’

I WILL HELP YOU UNDERSTAND & RECOVER WITH NEUROPATHY HYPERTENSION & RELATED CAUSES SAFELY EFFECTIVELY "

" I must Appreciate ur Aware of Allopathic Medicines side effects and willing to try Ayurveda for Natural Safe Long term care "

• UR ISSUES

* Numbness in Hand Legs * Hypertension on Aten AM

• PROBABLE CAUSE

* Blood Circulation Fluctuations- BP Fluctuations to Brain and Peripheral Blood Vessels Imablance Cardiac Output causing Improper Blood Circulation * Neuropathy Nerve Weakness -Weak Nerve Impulse Conduction may be due to Electrolytes Sodium Pottasium Calcium Vit D B Imabncce * Nerve Compression - Cervical or Lumbar Disc issues compression nerves * Nutritional Deficiencies - Calcium Vit D B Magnesium Iron Etc Deficiency * Biological Ageing effect on Nerves * Digestive Metabolic events Acidosis Alkalosis on Nerves * Addictions effects - Excessive Tea Coffee Smoke Alcohol Tobacco etc * Medication Related Prolonged unupdated BP Medicine usage for longer time leads Electrolytes Imablance can cause numbness * Unidentified Neurological Disorders * Prolonged Fan Cooler AC Exposure working environment, Prolonged travelling jobs * Anxiety Stress related Brain biochemical changes

• AYURVEDIC MANIFESTATION OF NERVE WEAKNESS

Due to Above Causes ---- Weak Agni ( Digestive Metabolic Fire) — Effects Prana Vata + Vyan Vata + Udan Imablance — Brain ( Majja ) Blood ( Rakta ) Nerves ( Nadi ) Heart ( Hriday ) Dysfunction — Affects Nerve Conduction+ Blood Circulation —Pran Flow Imabncce ----Nerve Weakness

• AYURVEDIC TREATMENT

NOTE - TAKING ONLY MEDICINES IS NOT ENOUGH TO CURE THIS PROBLEM FROM ROOT

IN MY CLINICAL PRACTICE I HAVE SEEN BEST PROMISING RESULTS BY COMBINING FOLLOWING TREATMENTS

" Identifying Exact Cause & Correction + Ayurvedic medicine + Proper Diet + Yoga+ Exercise+ Lifestyles Modification+ Antistress Regime+ Supplements "

100 % RESULT ORIENTED AYURVEDIC MEDICINES IN MY PRACTICE

For Vata Balance Nerve Weakness Numbness * Cap.Palsineuron 1 -0- 1 After Food ( For Nerve Rejuvenation) * Syrup.Neurojjay ( Dhootapapeshwar Pharma) 15 ml- 0- 15 ml After Food (Plant Based Nerve Supplements for nerve weakness and Improving Blood Circulation) * Cap.Nutrela Daily Active ( Patanjali Pharma) 1 -0-1 After Food For BP Cholesterol & Blood Circulation * Tab.Mukta Vati Extra Power ( Patanjali Pharma) 1 -0- After Food # NOTE - Don’t Stop Allopathic medicine immediately Slowly taper as BP Reduces gradually by Monitoring BP ) For Stress Brain Nerve Support * Cap.Stresscom ( Dabur Pharma) 1 -0- 1 After Food For Nerve Muscle Strength Blood Circulation balance) * Ksheerabala Tailam ( Kottakal Pharma) Full Body self massage 30 mins before bath and followed by Luke Warm Water Bath

INSTRUCTIONS TO FOLLOW

* Salt Oil Restrictions Diet * Take Garlic Clove Early Morning * Avoid Unnecessary Thoughts Panicness * Take Rest Good Sleep * Daily Walking Mild Mobility Exercises to Do * Regular Monitor BP and Health check ups

• DO’S :-Prefer All Healthy Nutritious Rich in Omega 3 6 9 Vit D B A C E Alkaline Vegan Cooked Steamed Diet Drink Plenty of Fluid Juices Approximately 3 Liters Per Day Cereals - Wheat, Rice, Brown rice, Ragi Bajra, Oats, Quinoa , Sorghum, Amaranth, Finger millet, Little millet Pluses -Green gram, all washed dals Vegetables -Cucumber, Carrot, Sweet potato, Pumpkin, Celery, Red onion, Parsley, Beetroot, Radish, Ginger, Bottle gourd, Ridge gourd, Round gourd Fruits - Apricots, Watermelon, Banana, Guava,Muskmelon, Apple, Sapodilla, Plum, Pomegranate, Kiwi and Pear Dairy Products -Milk Fresh Buttermilk Cow Ghee Drinks - Coconut water, Clear soups, Sugarcane juice, homemade soups, Green juice, Herbal tea, Aloe Vera juice, Homemade juices Dry Fruits - Soaked Almonds, Figs , Soaked Dry Grapes , Khajoor Oils - Cow ghee, Mustard oil, Olive oil, Soybean oils

• DON’TS :-Avoid Too Acidic Fried Oily Greasy Junk Fast food Bakery Foods Maida Udad items Fermented Foods Excess Tea Coffee Excess Sugar Salt sweets oily fatty non veg diet Pickles Vinegar Soda items Salt Oily restriction Stress Anxiety Sedentary Life Style Afternoon Sleep Excessive Sun Heat Exposure

• YOGA - Anulom Vilom Pranayam Malasan Utkatasna Panvanmuktasan Surya Namaskar ( All 10 Rounds )

• EXERCISE - Walking 5000 Steps Per Day Jogging Mild mobility Exercise

• ANTISTRESS REGIME - Dhyan Meditation

REGARDS

Dr Arun Desai

God Bless You BOTH 😊🙏

If you have any questions u can ask me.I will answer to the level of your satisfaction.U Have text option here.

481 answered questions
40% best answers
Accepted response

0 replies

Avoid sour, fermented and processed food. Regular exercise. Tab.Kaucha 2-0-2 Tab.Brahmi 2-0-2 Cap.Stresscom 1-0-1

2398 answered questions
54% best answers

0 replies

FOR HIGH BLOOD PRESSURE=DIVYA MUKTA VATI=2-2 TAB BEFORE MEAL TWICE DAILY

FOR NEUROPATHY=DIVYA NEUROGHRIT GOLD TABLET=1-1 TAB AFTER MEALS TWICE DAILY

614 answered questions
19% best answers

0 replies

Hello Aditya I can understand your concern about your feeling of numbness in legs and hands.

YOUR CONCERN 1. feeling of numbness in legs and hands 2. You are known condition of HTN ( hypertension) and want to switch to ayurvedic medicine

I am glad that you know the effect of longterm allopathic medications and you wish to switch over to ayurvedic medicines for your better health.

Dont worry we are here to solve your problem

*** PROBABALE CAUSES** 1. Numbness may be due to nerve weakness or nerve impingement between your lumbar and cervical vertebrea 2. Have you ever faced neck region pain and lower back pain?? 3. Have you checked your BP In recent times to know whether the allopathy medication you are taking is sufficient for you or not?

You can let me know the above answer accordingly i will modify the treatment plan if needed.

FOR NUMBNESS

INTERNAL. MEDICATION 1. palsineuron 1-0-1 after food 2. Yogaraj guggulu 1-0-1 after food 3. Rambhapahala rasyana 1 tsp daily at night follwed by warm. Water ( this is a rejunivating in nature thus increasing your overall health including weakness in nerves)

EXTERNAL TREATMENT 1. Eaze newton ointment / Ruxonumb ointment - if you feel numbness is more in any specific region

I WILL ADVICE YOU TO DO FULL BODY MASSAGE WITH DHANWANTHRAM THAILA FOLLWED BY STEAM ( once in 15 days )

** FOR HYPERTENSION**

Certain things to keep in mind before starting treatment for hypertension 1. Sudden switch over to ayurvedic medicine is not advisable. 2. We will now continue both medicine for some time. 3. After certain days we will tapper down the allopathic dose and increase AYURVEDIC dosage 4. Slowely we will stop your allopathic medications 5. Durinv this switch over period you need to check your BP daily without fail.

INTERNAL MEDICATION FOR BP 1. prabhakar vati 1-0-1 after food 2. Paratharistham 15ml-0-15ml after food

**** CHECK YOUR BP DAILY **** **** IF IT IS ABOVE 150/100MM HG**** *** TAKE THIS SOS MEDICATION****

SOS MEDICATION 1. CARDIMAP 1 TABLET ( whenever bp. Is high)

HOPE YOU FOUND THIS HELPFUL!!!😊

IF YOU HAVE ANY DOUBTS YOU CAN MSG ME

796 answered questions
24% best answers

0 replies

Numbness in hands and legs may be due to side effect of your medicine.

Consult your allopathic doctor and should inform about this. Along with allopathic medicine you can take ayurvedic medication.

Aswagandha choornam 1 tsp with warm water at night.

Arjuna (Terminalia Arjuna) and godhuma (Triticum sativum) are mixed together and cooked with ghee and milk - improve blood circulation

Include green leafy vegetables, berries, beets and banana in your diet. Olive oil, ghee, nuts, chia seeds are good for your health.

Avoid excess salt, fried foods, red meat, high fat dairy products, caffeine, alcohol etc.

Do meditation, pranayama. Yoga poses like vajrasana, viparita karani, setu bandhasana etc will help in blood circulation.

318 answered questions
29% best answers

0 replies

Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Cap.Brahmi 1-0-1 Tab.Kaucha 2-0-2

2398 answered questions
54% best answers

0 replies

Ekangvir ras 1-0-1 after food with water Cap. Ashwashila 1-0-0 after food with water Prabhakar vati 1-0-1 after food with water Dhanvantrum oil for Massage on both upper and lower limbs daily twice. Take low salt diet

2590 answered questions
32% best answers

0 replies

HELLO ADITYA, WHY DO HANDS AND LEGS FEEL NUMB? NUMBNESS MEANS YOUR NERVE ARE NOT GETTING PROPER SIGNALS OR BLOOD FLOW THIS MAY HAPPEN DUE TO- -POOR BLOOD CIRCULATION -NERVE WEAKNESS OR DAMAGE -SIDE EFFECTS OF BP MEDICINE(LIKE ATENOL-CAN REDUCE BLOOD FLOW) VATA DOSHA IMBALANCE- THIS CONTROLS NERVES AND MOVEMENT

WHY ATEN AM MAY CAUSE THIS- LOWERS BO BY RELAXING BLOOD VESSELS BUT IN SOME PEOPLE IT MAY SLOW CIRCULATION TOO MUCH ESPECIALLY IN HANDS AND FEET CAUSING NUMBNESS, COLDNESS OR TINGLING

IN AYURVEDA,THIS CONDITION RELATED TO- -VYANA VATA DUSTI(IMPAIRED NERVE SIGNALS+CIRCULATION) -RAKTA DUSTI(IMPURE OR SLUGGISH BLOOD FLOW) -MANDAGNI(WEAK METABOLISM-IMPACTS NUTRIENTS SUPPLY TO NERVES) -POSSIBLY MAJJA DHATU KSHAYA(WEAKNESS OF NERVE TISSUE)

GOAL OF AYURVEDIC TREATMENT- -STRENGTHEN NERVES -IMPROVE BLOOD FLOW -BALLANCE VATA-PITTA -NATURALLY MANAGE BP WITHOUT SIDE EFFECTS

INTERNAL AYURVEDIC MEDICINES TO START WITH 1)SARASWARISTA+ASHWAGANDHARISTA- 10 ML EACH WITH EQUAL QUANTITY WATER DAILY TWICE AFTER MEALS- NERVE TONIC,IMPROVES BLOOD FLOW AND SLEEP

2)MAHAVAT VIDHWANSA RASA- 1 TAB TWICE DAILY AFTER MEALS- REDUCES VATA,RELIVES NUMBNESS

3)DIVYA MUKTA VATI- TWICE DAILY IN MORNING AND EVENING- NATURAL BP CONTROL

4)NERVOTON SYRUP- 15 ML WITH WATER THRICE DAILY- NERVE STRENGTH, TINGLING/NUMBNESS RELIEF

5)DASHMOOLARISTA- 30 ML AFTER MEALS WITH WATER- ANTI INFLAMMATORY , VATA BALANCING

6)JATAMANSI + TAGAR CHURNA- 2GM AT BED TIME WITH MILK-SEDATIVES,CALMING EFFECT, GOOD FOR NIGHTTIME BP SPIKES

MONITOR BP REGULARLY WHILE ON THESE. *DO NOT STOP IMMEDIATELY ALLOPATHY MEDICINE GRADUALLY UNDER BP MONITORING TAPER BP MEDICATIONS

*EXTERNAL APPLICATION AND THERAPY- MAHANARYANA TAILA- DAILY LUKEWARM OIL MASSAGE ON SPINE,ARMS,AND LEGS OIL MASSAGE FOLLOWED BY HOT FOMENTATION-HOT WATER BAG

YOGA AND PRANAYAM- ANULOM VILOM-15 MIN BHRAMRI - 5MIN SHEETALI/SHEETAKARI- 5 MIN SHAVASANA-10 MIN DAILY SETUBANDHASANA- 2 MIN VIPARIT KARANI- 10 MIN AVOID KAPALBHATI AND BHASTRIKA AS THEY CAN SPIKE BP

DIET- INCLUDE- WARM FRESH HOMECOOKED FOOD COW GHEE 1 TSP/DAY LAUKI,BEETROOT,DRUMSTICK,SPINACH GARLIC-2 CLOVE/DAY-NATURAL BP LOWERING EFFECT ARJUNA BARK TEA COCONUT WATER,AMLA JUICE,POMEGRANATE JUICE ROCK SALT SOAKED BLACK RAISINS 15/DAY GREEN MOONG,RED RICE,BARLEY

DONTS- PICKLES,PAPAD,BAKERY ITEMS TEA/COFFEE,ENERGY DRINKS CANNED/JUNK FOODS,EXCESS SALT WHITE SUGAR,SWEETS,MILK WITH SALT COLD/RAW SALADS DURING DINNER ALCOHOL,SMOKING,LATE NIGHT EATING SKIPPING MEALS FASTING IMPROPERLY

*LIFE STYLE CHANGES NEEDED -WAKE UP EARLY BY 7 AM -30 MIN DAILY WALK IN FRESH AIR -DRINK WARM WATER THROUGHOUT THE DAY -SLEEP BY 10 PM-VERY IMPORTANT FOR BP CONTROL CHANTING OM OR DOING MEDITATION FOR 10 MIN DAILY MASSAGE WITH WARM SESAME OIL TWICE/WEEK 10 MIN SUN EXPOSURE DAILY

HABITS TO AVOID- DAYTIME SLEEPING -ESPECIALLY POST LUNCH EXCESSIVE MENTAL WORK OR STRESS WITHOUT BREAKS WATCHING PHONE/TV LATE NIGHT OVEREATING OR HEAVY MEALS AT NIGHT COLD EXPOSURE TO NECK AND FEET

LONG TERM GOAL SHOULD BE -BRING BP TO NORMAL RANNGE NATURALLY -STRENGTHEN HEART AND NERVES -AVOID LIFELONG CHEMICAL DEPENDENCY -RESTORE CALM ENERGY AND CIRCULATIOB THROUGHT VATA PITTA

DO FOLLOW HOPE THIS MIGHT BE HELPFUL

THANK YOU

1587 answered questions
27% best answers

0 replies

It’s important to first ensure safety when dealing with numbness in the legs and hands while on high BP medication. The symptoms might be connected to your medication, and it’s crucial to discuss this with your doctor. Meanwhile, Ayurveda can offer supportive measures for nerve strength and circulation.

Understanding your prakriti (constitution) and any dosha imbalances could be valuable in addressing the root of your concerns. Numbness usually suggests a Vata imbalance. Focus on grounding and nurturing this dosha. Here are a few Ayurvedic considerations:

For improving nerve strength and circulation, herbs like Ashwagandha and Brahmi are often beneficial. Start with a dose of 500 mg Ashwagandha daily in the morning and 300 mg Brahmi at night. It’s crucial to consult an Ayurvedic practitioner to confirm these dosages are suitable for your specific condition.

For blood circulation, Arjuna is a potent herb recommended for heart health. Arjuna tea, made by boiling a teaspoon of Arjuna powder in water, can be consumed once a day. It’s gentle yet supportive.

Diet plays a significant role in managing Vata imbalance. Warm, nourishing foods like soups, cooked vegetables, and whole grains are beneficial. Incorporate foods rich in omega-3, like flaxseeds and walnuts, for nerve health.

Routine oil massage (Abhyanga) with sesame or almond oil, focusing on hands and legs, can enhance circulation and reduce numbness. Do this at least twice a week, early in the morning before a warm shower.

Always ensure staying hydrated and practicing regular relaxation techniques like yoga or meditation. Slow, rhythmic exercises are helpful in reducing Vata aggravation and boosting circulation.

For high blood pressure, lifestyle modifications are key. Regular exercise, reducing salt intake, and stress management can complement whatever treatment you’re using.

Finally, any changes in your routine or treatment plan should be discussed with healthcare provider, especially given your continued use of allopathic medicine. Always prioritize communication and professional guidance to advoid any complications.

1742 answered questions
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I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
173 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
72 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
192 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
13 reviews

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