Dr. Nidiginti Thrinayani
Experience: | 1 year |
Education: | Sri Jayendra Saraswathi Ayurveda College & Hospital |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am mostly working around Ayurvedic Dermatology and Women's Health these days, kinda where my focus naturally settled.. I did a certificate course in skin disorders, which helped me go way deeper into treating acne, pigmentation patches, eczema, and even scalp stuff like hair thinning or dandruff flares. Ayurveda’s skin logic is intense but actually makes sense when you connect it with diet, sleep & gut patterns.
Also finished a hands-on skill course in Ayurvedic gynecology—really felt necessary bcoz I was seeing too many menstrual issues and PCOS patients where a one-size thing just doesn’t work. I try to understand what’s going on hormonally and emotionally tbh, before deciding on treatment. Some cases need panchakarma, some just need right herbs n food timing, and some just need patience (from both of us honestly).
Whether it’s fertility care, PMS, cysts, acne or dull skin—my goal is to balance from inside out.. nothing instant, but steady. |
Achievements: | I am honestly still kinda proud of this—back in Feb 2022, I got 2nd place in a State-level Inter-College Ayurveda essay comp. It was hosted by Green Milk Concepts (the herbal wing of Apex Labs) under their Ayur Apex talent thing.. Writing that piece made me look way deeper into how we present Ayurveda to the world, not just practice it. Wasn't just about winning—it pushed me into taking research and expression more serious, like combining clarity with classical thought. Felt right, still does. |
I am Dr. Thrinayani and honestly the deeper I go into Ayurveda, the more I realise how layered and alive it is—it’s not just about herbs or massages, it’s really about tuning into each person’s entire system. I’ve been treating all kinds of conditions for a while now—like arthritis, PCOS, disc issues (IVDP), fertility troubles, stubborn skin stuff, diabetes, hypertension, obesity and just a lot of joint pain that ppl kinda just live with?? But it doesn’t have to be that way. I try not to look at ppl as just “cases”—like, no two hormonal issues are ever the same, even if the labs look alike. That’s why I lean hard into root-cause diagnosis, dosha balance, and prakriti analysis before jumping to any treatment plan. A lot of my work revolves around diet restructuring, detox (yup, Panchakarma where it fits), and really using herbs thoughtfully, not just as symptom fixes. Sometimes a small change in food timing does more than any choorna—funny how that works right. I focus a lot on menstrual issues and reproductive balance for women—especially things like PCOS where ppl are tired of hormonal pills. Seeing them find some rhythm naturally, that part feels meaningful. But yeah, I also work on diabetes care, weight issues, disc prolapse cases, and long-term joint pain where we want more than just painkillers. My goal is to make Ayurveda doable, like practical and steady. Not overwhelming rituals that ppl can't keep up with. Also low-key I believe healing kinda needs emotional space too—like if someone’s stressed out all the time and not sleeping, even the best formulation won’t fully work. That’s why I do spend time helping patients look at stress, sleep, and small routines that actually hold them together. And yeah, I do believe in evidence-based practice even while staying true to classical texts. Healing’s not magic. But it’s possible. One step at a time, if we’re patient with the body.
