/
/
/
Recurring mild headache, stabbing sensation
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Neurological Disorders
Question #24716
6 hours ago
31

Recurring mild headache, stabbing sensation - #24716

Pranav

Hii, im a 19M,I am experiencing a mild to moderate headache that shifts location yesterday it was on the upper left side of my head with two brief stabbing pains, followed by a dull ache. Today, the pain is on the right side above the ear and in the center of my head wheb i just woke up. It worsens slightly after waking and improves during the day. It’s been the second day since my head is hurting.I have TMJ issues and use screens often. There are no vision problems, nausea, or neurological symptoms. Could this be due to vata imbalance or stress related factors? What herbal or lifestyle remedies do you recommend? Please help :)

Pain
Head
Constant
Shifting pain
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

As you mentioned here stress is a main reason /main aggravating reason for all type of Headache. So I order to manage /treat headache you should properly handle your stress For that practice *PRANAYAMA ,SURYANAMASKARA- daily Internally you can have 1.Migrakot tab 2-0-2 before food 2.KM lepam for ext.application (leave it for 2hour ,then wipe off) 3.Thriphala tab 1 at bedtime

0 replies
Herbal Remedies (Internal)-- Ashwagandha churna or capsule 1 capsule at bedtime or ½ tsp with warm milk Calms nervous system, balances Vata Brahmi Vati / Saraswatarishta 1 tab/day or 10 ml 2× daily after meals Improves mind clarity, reduces stress Godanti Bhasma (mild dose) 125 mg with honey (1× daily for 3–5 days only) Helps with headaches, especially if Pitta-Vata Triphala at night 1 tsp with warm water Clears digestion & calms Vata overnight Addapt Lifestyle Changes Do This Avoid This 6–7 hours screen time max, use blue light filter Using screens while lying down or late at night Regular meals, warm & easy-to-digest food Skipping meals, cold or dry foods (chips, cold drinks) Gentle yoga: cat-cow stretch, neck rolls, child pose Sudden jerky neck movements Daily 5–10 mins Anulom-Vilom + Bhramari pranayama Overthinking, multitasking constantly Warm sesame oil foot massage before bed Overuse of cold water, raw food

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions